Is there something you do that you would like to be able to do better? Are you satisfied that you have achieved your full human potential, or are you still learning and growing? Do you ever sense that the way you carry yourself around in your body and your posture, that chronic tension patterns, injuries, or pain might be slowing you down? Do you wonder if these limitations might be interfering with the expression and realization of your natural clarity, vitality, and joy?

You can learn to move more efficiently, comfortably, naturally, and pleasurably in your everyday life. Because our bodies, brains, spirits, and hearts all function as an interrelated whole, improvements in physical self-organization bring about improved mental and emotional clarity and support a process of identifying and realizing disavowed dreams.

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